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PRODUCT INFORMATION
Everything about this book
About this book
• Hardcover edition | English language
• Moon-phase-guided self-care for mind, body, and soul
• Set monthly intentions aligned with lunar cycles—new moon through waning crescent
• Rituals and exercises for all 12 moons across the year
• Plant care, crystal work, and nature-rooted practices
• Meditation and breathwork techniques for grounding and calm
• Nourishment, sleep, and beauty rituals to celebrate your body
• Journaling prompts to explore your monthly intention and emotions
• Learn to harness each season's natural properties and energy
• Build a personalized self-care practice that harmonizes with natural cycles
• Accessible guide combining introspection, ritual, and mindful living for whole-body wellness

Your book's journey
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